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Body & Seoul – The Epicenter of Fitness in South ...

We’re used to most gyms scattered around South Korea specializing in particular fields of fitness. There’s your Crossfit gyms over here, your yoga and pilates centers above the Starbucks over there, your Jiu-Jitsu ssen gym to the left of you, ...
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Korean National Stretching Routine

You all know it. Maybe you love it. Maybe you hate it. Yep. It’s the Korean National Stretching Routine and it’s serious business for its daily practitioners. Everyone from kids to elders celebrate this quick, 3-minute routine which has been ...
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Jon Oliver – Daegu’s Expat Aerial Silks Performer

Sometimes, when we consider the health and fitness industry in South Korea, we tend to focus on popular trends such as bodybuilding, yoga, or pilates. However, at Get Fit Korea, we like to shift our focus to the occasionally obscure ...
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MonsterMart – Korea’s One-Stop Shop for US Health Supplements

For any of you shopping for health supplements in Korea, we understand the dilemma. You can either pick through the meager selection at your local Costco or chance purchasing a wildly over-priced tub of whey protein from a neighborhood health supplement ...